Kkkluna's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
148.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
143 kcal Fat: 14.61g | Prot: 1.26g | Carb: 2.30g.   Breakfast: Sweetener, Instant Coffee (made from Powdered), milk, coconut oil. more...
on diet Atkins   gaining 1.3 lb a week



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