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Drar igång med träningen.
Midja 113
Stuss 104
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194.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1264 kcal
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Fat: 54.83g | Prot: 69.92g | Carb: 128.01g.
Breakfast: Lökar, Smörgåsgurka, Hushållsost, Rökt Skinka, Extra Saltat, Rågform. Dinner: Lovely Lemon, Lax, Fryst, Fullkornsris. Snacks/Other: Caramel Coco Flavor. more...
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2457 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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