Date started: 21 Apr 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 189.8 lb
20 Aug 17	193.3 lb	Reasonably Well
20 Feb 17	193.8 lb	Reasonably Well
14 Jul 13	188.5 lb	Reasonably Well
13 Jul 13	189.4 lb	Reasonably Well
09 Jul 13	188.9 lb	Reasonably Well
08 Jul 13	189.8 lb	Reasonably Well
07 Jul 13	189.4 lb	Reasonably Well
06 Jul 13	189.8 lb	Reasonably Well
05 Jul 13	189.4 lb	Reasonably Well
28 Jun 13	189.4 lb	Reasonably Well
13 May 13	184.3 lb	Reasonably Well
12 May 13	183.2 lb	Reasonably Well
11 May 13	183.4 lb	Reasonably Well
10 May 13	187.8 lb	Reasonably Well
09 May 13	186.1 lb	Reasonably Well
08 May 13	187.2 lb	Reasonably Well
07 May 13	187.2 lb	Reasonably Well
06 May 13	185.8 lb	Reasonably Well
05 May 13	187.2 lb	Reasonably Well
04 May 13	187.4 lb	Reasonably Well
03 May 13	187.8 lb	Reasonably Well
02 May 13	188.7 lb	Reasonably Well
01 May 13	188.9 lb	Reasonably Well
30 Apr 13	191.6 lb	Reasonably Well
29 Apr 13	193.3 lb	Reasonably Well
25 Mar 13	194.7 lb	Reasonably Well
18 Mar 13	190.9 lb	Reasonably Well
10 Mar 13	190.9 lb	Reasonably Well
09 Mar 13	190.9 lb	Reasonably Well
08 Mar 13	190.9 lb	Reasonably Well
07 Mar 13	188.9 lb	Reasonably Well
06 Mar 13	190.9 lb	Reasonably Well
05 Mar 13	194.9 lb	Reasonably Well
16 Feb 13	186.7 lb	Reasonably Well
29 Jan 13	186.3 lb	Reasonably Well
28 Jan 13	188.7 lb	Reasonably Well
02 Nov 12	182.3 lb	Reasonably Well
18 Jul 12	175.7 lb	Reasonably Well
01 Jul 12	183.0 lb	Reasonably Well
26 Jun 12	183.4 lb	Reasonably Well
23 Jun 12	183.4 lb	Reasonably Well
06 May 12	184.7 lb	Reasonably Well
05 May 12	185.4 lb	Reasonably Well
04 May 12	185.8 lb	Reasonably Well
03 May 12	185.6 lb	Reasonably Well
02 May 12	188.3 lb	Reasonably Well
24 Apr 12	187.8 lb	Reasonably Well
23 Apr 12	187.6 lb	Reasonably Well
22 Apr 12	190.0 lb	Reasonably Well
21 Apr 12	189.8 lb	Reasonably Well

Date started: 02 Aug 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 178.1 lb
31 Jan 12	184.1 lb	Poorly
11 Aug 11	171.7 lb	Reasonably Well
02 Aug 11	178.1 lb	Not Applicable