Rosse 's Journal, 06 March 2013

Midja 113
Stuss 103
190.9 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1662 kcal Fat: 102.20g | Prot: 111.58g | Carb: 75.72g.   Breakfast: Hushållsost, Rökt Skinka, Vitlök och Örter. Färskost, Extra Saltat, Rågform. Snacks/Other: Caramel Coco Flavor, Diet-Pro, Mini Babybel, Ölkorv, Vitlök. more...
2355 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
losing 27.8 lb a week

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