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So im not happy that I didnt meet my goal for this month, but im only off by 3 lbs it was and still is very stressful at home, but im a fighter and i just got done watching biggest loser gave me the added motivation, god I wish I could lose 15 pounds in two weeks that would be fabulous, but im sure that wont happen so I keep on trucking and I will get there.
Diet Calendar Entries for 04 March 2013:
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1182 kcal
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Fat: 39.77g | Prot: 88.20g | Carb: 123.16g.
Breakfast: whole wheat english muffin, egg, turkey bacon. Lunch: protein shake, power bar. Dinner: brown rice, beef. more...
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2868 kcal
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Activities & Exercise:
Standing - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes. more...
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