40karma1972's Journal, 04 March 2013

So im not happy that I didnt meet my goal for this month, but im only off by 3 lbs it was and still is very stressful at home, but im a fighter and i just got done watching biggest loser gave me the added motivation, god I wish I could lose 15 pounds in two weeks that would be fabulous, but im sure that wont happen so I keep on trucking and I will get there.

Diet Calendar Entries for 04 March 2013:
1182 kcal Fat: 39.77g | Prot: 88.20g | Carb: 123.16g.   Breakfast: turkey bacon, egg, whole wheat english muffin. Lunch: power bar, protein shake. Dinner: beef, brown rice. more...
2868 kcal Activities & Exercise: Standing - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes. more...

   Support   

Comments 
You will get there! You are one of the most consistent and committed FS members on this site. Hang in there on the homefront...I'm sure things will improve once cooler heads prevail. At least you can control your weight-loss effort while everything else works itself out. 
05 Mar 13 by member: Josie Ann

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 40karma1972's own diet



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

40karma1972's Buddies

DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.6 lb.
krystynecar updated their Food Diary.
Bryan Owen recorded a Weigh In at 271.0 lb.

Other Member Diet Recent Activity

debrafrederick supported dorothyjagiello's Journal Entry.
carmen1098 commented on their Journal Entry.
Complet recorded a Weigh In at 264.4 lb.
Sugar Waffle commented on Kppgreen's Journal Entry.
jvic88 updated their Exercise Diary.
jimmiepop commented on poniboi113's Journal Entry.
wholefoodnut recorded a Journal Entry.
mikeyg813 supported Lily100's Journal Entry.