|
tonight's stationary bike ride was 49 minutes, 10 miles, burning 301 calories. 15 minutes at level 4 resistance, the rest at level 5
Diet Calendar Entry for 04 March 2013:
|
1032 kcal
|
Fat: 38.36g | Prot: 25.06g | Carb: 152.27g.
Breakfast: belvita cinnamon brown sugar, Fuji Apples, Skippy creamy. Lunch: eating right butternut squash ravioli. Dinner: Lucerne light sour cream, Pillsbury grands Jr butter tasting biscuits. more...
|
|