i am so addicted to food every time i sit down the junk calls me and even then if i dont buy anything in the house the next time i go out i get something... please help me to stop this addiction anyone know anything to help me ... thanks
Diet Calendar Entries for 04 March 2013:
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1495 kcal
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Fat: 50.33g | Prot: 58.85g | Carb: 215.02g.
Breakfast: fiber one, lenders onion, straWBERRIES, grapefruit, Bananas, egg whites, tru moo chocolate milk lowfat. Lunch: cheese doritos, little debbie crunch donuts, Sliders. Dinner: banana, chicken noodle soup, saltines. more...
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2065 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Comments
I have some great ideas for you. You were me up until this January. I've sent you a message cause there is too much info for a comment only. Don't despair it's not your fault...
04 Mar 13 by member: VRWH
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