VRWH

Start Weight:(25 Feb 13) 197.0 lb
Current Weight:(09 Jul 14) 202.0 lb
Goal Weight:160.0 lb
following: VRWH's own diet
performance: losing 4.1 lb a week

New Bio info entered March 19, 2013

Hi... I live in Mississauga, (Toronto GTA) Ontario Canada. I'm 65, live alone with my BIG dog, I'm a Realtor and I have a son with two awesome grandchildren... a girl 9 and a boy 3. All three are the joys of my life!

I have been fighting my weight for as long as I can remember especially since menopause and now I feel like a matronly woman although I don't look or act my age other than my weight.

I'm tall 5'8" and it's much harder to loose weighr at this age and diminished activity level.

I am pretty determined to take off 30 more lbs this year 2013. I want to lose 2 pounds per week. Here I go AGAIN but now I'm eliminating 7 intolerant foods from my diet that are; Dairy, Corn, Gluten, Soy, Eggs, Peanuts, Sugar (more than 4g per serving in whole foods)and all artifical sugar substitutes.

I've joined a Health Club and love it... offers Squash, swimming, Pilates, etc etc so it's happening and I'm down 15 pounds in mid January.

FatSecret member since: 13 Nov 10

VRWH's Weight History


VRWH's Latest Member Challenges

275
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
 


VRWH's Buddies

tgalbraith
last weighin: gaining 1.4 lb a week Up
 
designgal
last weighin: losing 0.1 lb a week Down
Lynwantsthin
last weighin: gaining 0.1 lb a week Up
 
littlepopo99
last weighin: gaining 0.8 lb a week Up

VRWH's Latest Photos



Challenge Start photo! I look happy but I'm not really lol.
    



VRWH's Latest Posts

the exercise diary
After you enter your activity and the length of time you did it for... then it asks you "did you do this activity instead of resting (16 hrs) or sleeping (Cool and I just click the resting one and it will do all the caluculations for you. the important thing is that you record your activity and times each day to keep track of what you are doing and over time you will see how much calories and excercise you really have to do to loose a pound or two.

Hope this helps a bit.

I can't unfortuantely get the recorded stuff on the BB to enter on to my on-line account I set up. I think I should have set up the BB account first... have you been able to get your recordings to record on the website on-line?

Vicki
posted 01 Jan 2012, 15:17
BlackBerry App Sync Help Please
I have activated a profile/account on-line and downloaded the FatSecret app to my BB but I can't get what I have entered and recorded in my BB to show up here on-line. What do I need to do to make them Sync??? Any suggestions/ideas????
Many thanks
Vicki
posted 01 Jan 2012, 14:26
Blackberry App Help Please
I have downloaded the FatSecret App to my BB but can't get the recorded foods etc done on my BB to record here on my profile on-line? Any suggestions...
Thanks so much
Vicki
posted 01 Jan 2012, 14:22
VRWH has submitted 3 posts

Other Related Links

Members


VRWH's journal

13 August 2013

Here I am back on track. House guests created a 10 pound gain in July... ugh! I will take it off right away before it sticks!
on diet VRWH's own diet  

26 March 2013

OOOOPS I fell off my diet recently... easy to do... just eat a meal of processed foods on the run somewhere with Gluten/wheat in it and you go.... into ...
on diet VRWH's own diet  

VRWH's Recent Food & Exercise

VRWH's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

VRWH's Recent Activity

VRWH's Own Activity

No recent activity.

VRWH's Buddies

No recent activity.

Other Member Diet Recent Activity

Cecile Smuts recorded a Weigh In at 225.3 lb.
TAIC69 updated their Food Diary.
nichen27 updated their Exercise Diary.
miranda norman recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 154.0 lb.
nimoissansvous supported Ik717's Weigh In.
my neighbor recorded a Weigh In at 153.7 lb.
Elmariev recorded a Weigh In at 293.2 lb.