Zoesmommy's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
123.9 lb Lost so far: 18.4 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1568 kcal Fat: 54.41g | Prot: 90.64g | Carb: 181.90g.   Lunch: Chicken Breast (Skin Not Eaten), Black Bean Soup, Mayonnaise, Steak Quesadillas, Whole Wheat Wraps. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Chip Cookie, Clementines. more...
1369 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 2.1 lb a week

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