Zoesmommy's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
123.9 lb Lost so far: 18.4 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1568 kcal Fat: 54.41g | Prot: 90.64g | Carb: 181.90g.   Lunch: Black Bean Soup, Whole Wheat Wraps, Chicken Breast (Skin Not Eaten), Mayonnaise, Steak Quesadillas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Chip Cookie, Clementines. more...
1369 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 122.3 lb.
Zoesmommy recorded a Weigh In at 122.2 lb.
Zoesmommy recorded a Weigh In at 124.4 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitness MAS commented on Yolanda9179's Journal Entry.
jenboop20 updated their Food Diary.
Jgv90255 recorded a Weigh In at 206.0 lb.
Taurielfan recorded a Journal Entry and a Weigh In at 145.0 lb.
LRogers recorded a Weigh In at 159.0 lb.
Chicken Whisper supported AJLea's Journal Entry.
jordhood recorded a Weigh In at 204.0 lb.
HCB commented on RkTkFx's Weigh In.