Zoesmommy's Journal, 03 March 2013

123.9 lb Lost so far: 18.4 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 54.41g | Prot: 90.64g | Carb: 181.90g.   Lunch: Steak Quesadillas, Mayonnaise, Chicken Breast (Skin Not Eaten), Whole Wheat Wraps, Black Bean Soup. Snacks/Other: Clementines, Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1369 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...