Barleytwist's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
274.0 lb Lost so far: 3.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1395 kcal Fat: 55.04g | Prot: 70.12g | Carb: 155.41g.   Breakfast: Canadian Century Grains Bread, Oikos Key Lime Greek Yogurt, Honey , Butter , Coffee, Egg. Dinner: Lettuce Salad with Assorted Vegetables, Yellow Sweet Peppers, Stewed Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe), Red Tomatoes (Canned), Red Onions. Snacks/Other: Cookies and Cream Bar, Hot Cross Buns Extra Raisins. more...
3889 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

AKRSAR recorded a Journal Entry.
ClassicRocker commented on DairyKing's Journal Entry.
laverneking recorded a Weigh In at 104.0 lb.
PrinceofDarkness updated their Exercise Diary.
jaycole18 recorded a Weigh In at 222.7 lb.
tommy154 recorded a Weigh In at 190.0 lb.
ChrisComedy commented on their Journal Entry.
Georgeio recorded a Weigh In at 185.0 lb.