Barleytwist's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
274.0 lb Lost so far: 3.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1395 kcal Fat: 55.04g | Prot: 70.12g | Carb: 155.41g.   Breakfast: Canadian Century Grains Bread, Coffee, Butter , Honey , Egg, Oikos Key Lime Greek Yogurt. Dinner: Stewed Chicken Breast, Yellow Sweet Peppers, Red Onions, Red Tomatoes (Canned), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Cookies and Cream Bar, Hot Cross Buns Extra Raisins. more...
3889 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bhatiac recorded a Weight Entry at 144.8 lb.
fasteddieski recorded a Weight Entry at 168.6 lb.
LISfifty recorded a Journal Entry and a Weight Entry at 147.2 lb.
Dave COD recorded a Weight Entry at 223.6 lb.
gilrocriv commented on barbararesende's Journal Entry.
Rochelle Pasco supported Yourpissingmeoff's Journal Entry.
bwa123 recorded a Weight Entry at 145.8 lb.
Wendydashner recorded a Weight Entry at 209.2 lb.