Barleytwist's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
274.0 lb Lost so far: 3.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1395 kcal Fat: 55.04g | Prot: 70.12g | Carb: 155.41g.   Breakfast: Canadian Century Grains Bread, Oikos Key Lime Greek Yogurt, Butter , Coffee, Egg, Honey . Dinner: Yellow Sweet Peppers, Red Onions, Stewed Chicken Breast, Red Tomatoes (Canned), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hot Cross Buns Extra Raisins, Cookies and Cream Bar. more...
3889 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   gaining 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Barleytwist's own diet

Barleytwist's weight history

Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported SjF60's Journal Entry.
JulieAnnSuderman recorded a Weigh In at 145.0 lb.
angelroot recorded a Weigh In at 169.8 lb.
Julesy702 recorded a Weigh In at 127.8 lb.
JP Beenen recorded a Weigh In at 205.9 lb.
Mistaya4u recorded a Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
bigindian81 recorded a Weigh In at 195.6 lb.