Barleytwist's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
274.0 lb Lost so far: 3.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1395 kcal Fat: 55.04g | Prot: 70.12g | Carb: 155.41g.   Breakfast: Egg, Coffee, Butter , Honey , Oikos Key Lime Greek Yogurt, Canadian Century Grains Bread. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Red Tomatoes (Canned), Yellow Sweet Peppers, Red Onions, Lettuce Salad with Assorted Vegetables, Stewed Chicken Breast. Snacks/Other: Hot Cross Buns Extra Raisins, Cookies and Cream Bar. more...
3889 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   gaining 3.9 lb a week

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nikolerodriguez recorded a Weigh In at 170.0 lb.
Runningfast901 recorded a Weigh In at 194.7 lb.
Akramataj recorded a Weigh In at 149.9 lb.
goldiehound recorded a Weigh In at 138.9 lb.
E120114 recorded a Weigh In at 141.1 lb.
Cristina11r supported Deb_N's Journal Entry.
Dulce1 recorded a Weigh In at 146.2 lb.
Lauren987654 recorded a Weigh In at 126.5 lb.