Barleytwist's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
274.0 lb Lost so far: 3.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1395 kcal Fat: 55.04g | Prot: 70.12g | Carb: 155.41g.   Breakfast: Canadian Century Grains Bread, Coffee, Butter , Honey , Egg, Oikos Key Lime Greek Yogurt. Dinner: Stewed Chicken Breast, Yellow Sweet Peppers, Red Onions, Red Tomatoes (Canned), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Cookies and Cream Bar, Hot Cross Buns Extra Raisins. more...
3889 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

makaylastowers and 13dias are now buddies.
XshapeshiftX supported Maria544's Journal Entry.
Xoaaaaluque91 recorded a Weigh In at 154.3 lb.
oscarmejia updated their Food Diary.
wannabhealthier commented on dnahealth's Journal Entry.
danatahn recorded a Weigh In at 210.0 lb.
jessicapetitpas and erikahollister are now buddies.
SergioZ07 updated their Food Diary.