Barleytwist's Journal, 01 April 2013

275.5 lb Lost so far: 1.5 lb.    Still to go: 125.5 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 80.36g | Prot: 78.36g | Carb: 106.83g.   Breakfast: Panettone, Oikos Key Lime Greek Yogurt. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Baked or Boiled Polenta. Snacks/Other: Chocolate Squares, Whiskey, Extra Old Cheddar Cheese. more...

3838 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Sitting - 8 hours, Shopping - 1 hour, Housework - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...