Barleytwist's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
271.2 lb Lost so far: 5.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1805 kcal Fat: 63.73g | Prot: 60.43g | Carb: 223.31g.   Breakfast: Coffee, Bananas, Original Cheerios, True Coconut, Tangerines (Mandarin Oranges). Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Swiss Steak, Dry Dessert Wine , Upside Down Cake (All Fruits). Snacks/Other: Mixed Nuts. more...
3875 kcal Activities & Exercise: Sitting - 7 hours, Desk Work - 5 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
zps938 updated their Food Diary.
UmmBilal supported minitata's Journal Entry.
MCslimmer recorded a Journal Entry.
TonyFar recorded a Weight Entry at 219.6 lb.
Faaip updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 234.4 lb.
NickAgostino recorded a Weight Entry at 235.0 lb.