chuck2's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
291.6 lb Lost so far: 0 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1407 kcal Fat: 17.75g | Prot: 87.49g | Carb: 235.25g.   Breakfast: Chunky Savory Pot Roast Soup, Boil-in-Bag Brown Rice, Sliced roast beef. Lunch: Ready Rice - Spanish Style, Pinto Beans, Tilapia (Fish) (Cooked, Dry Heat) , 6" Corn Tortillas, Simply Avo Avocado. Dinner: Chunky Savory Pot Roast Soup. Snacks/Other: Mocha Frappuccino Light (Venti), Mocha Syrup. more...
on diet chuck2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chuck2's own diet



chuck2's weight history


chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported Nykyrian's Weigh In.
LaToria Stanford updated their Food Diary.
Nykyrian recorded a Weigh In at 131.6 lb.
Linda Fraley recorded a Weigh In at 156.5 lb.
wholefoodnut commented on PinkRose88's Journal Entry.
Tim Huffman recorded a Weigh In at 198.8 lb.
AJLea supported Beckybeatty's Weigh In.
baangd and wholefoodnut are now buddies.