Weigh In record (no journal entry) for 01 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1289 kcal
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Fat: 80.58g | Prot: 80.43g | Carb: 65.76g.
Breakfast: almond milk, whey protein. Lunch: pastrami, Butterfinger Pieces in Milk Chocolate, sargento pepper jack cheese, hummus, baby carrots, red pepper, avocado, apple, turkey. Dinner: avocado, onion, lettuce, thousand island, bacon, hamberger pattie. more...
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gaining 7.0 lb a week
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