Weigh In record (no journal entry) for 04 March 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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580 kcal
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Fat: 16.75g | Prot: 36.08g | Carb: 69.67g.
Breakfast: Sierra Mist Soda, Real Mayonnaise, cheese chop block bread, Chicken Breast. more...
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gaining 0.6 lb a week
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francoalan's weight history
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