Weigh In record (no journal entry) for 21 February 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1816 kcal
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Fat: 77.10g | Prot: 71.81g | Carb: 209.68g.
Breakfast: Juicy Juice All Natural with Vitamin C Kiwi Strawberry, mayonnaise, 100% Whole Wheat Bread, mole, Original Potato Chips (Ruffles), chicken breast, Yoplait Original 99% Fat Free Orange Creme Yogurt, access bar. Lunch: oats, whole milk, appl, banana. more...
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gaining 7.0 lb a week
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