ghlover0508's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
152.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
781 kcal Fat: 28.43g | Prot: 25.12g | Carb: 108.33g.   Breakfast: Coffee, Cinnamon Vanilla Creme Liquid Coffee Creamer, Peach Light & Fit Yogurt, Betty Crocker Blueberry muffin. Lunch: Weight Watchers Spaghetti with Meat Sauce. Snacks/Other: Peanut M & M's, Mrs. Mays Trio Bar. more...
gaining 0.3 lb a week

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