mollyfied's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
135.5 lb Lost so far: 9.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1923 kcal Fat: 72.87g | Prot: 65.07g | Carb: 269.23g.   Breakfast: blueberry muffin, Special K clusters, coffee with milk, Total, fiber one, milk. Lunch: apple, vinaigrette, spring mix salad, pizza. Dinner: pizza, corn chips, cheddar cheese, black beans. Snacks/Other: Blue Bunny lite mint chip ice cream, cheetos crunchy. more...
losing 0.2 lb a week

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