mfick's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
196.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet mfick's own diet   losing 4.7 lb a week

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fick812 recorded a Weight Entry at 175.0 lb.

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