Weigh In record (no journal entry) for 04 March 2013
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237.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1600 kcal
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Fat: 33.50g | Prot: 32.00g | Carb: 296.00g.
Lunch: Cheeseburger, Cheeseburger, Coca-Cola (Medium), French Fries (Medium). Snacks/Other: Candy Corn, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Candy Corn. more...
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losing 2.2 lb a week
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