Brainhalt's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
239.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1822 kcal Fat: 88.35g | Prot: 63.81g | Carb: 203.68g.   Breakfast: Frosted Shredded Wheat Cereal, 2% Reduced Fat Milk. Lunch: Hot 'n Spicy Chicken Sandwich. Dinner: Coca-Cola (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Coffee, Coffee, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), "Giant Slim" - Nacho, "Giant Slim" - Nacho. more...
on diet The Burn More Calories Than You Eat Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



Brainhalt's weight history


Brainhalt's Recent Activity

Brainhalt's Own Activity

No recent activity.

Brainhalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Bonnybelle updated their Food Diary.
Mousy1109 updated their Food Diary.
Diablo360x commented on their Journal Entry.
sohck recorded a Weigh In at 159.6 lb.
jlevie1 recorded a Weigh In at 182.0 lb.
serengetti and vodkamewtini are now buddies.
knuckles the mgtow monk replied to bugu's group post - How are you turning to God to help you?.
kittylyn13 recorded a Weigh In at 137.0 lb.