Brainhalt's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
239.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1822 kcal Fat: 88.35g | Prot: 63.81g | Carb: 203.68g.   Breakfast: Frosted Shredded Wheat Cereal, 2% Reduced Fat Milk. Lunch: Hot 'n Spicy Chicken Sandwich. Dinner: Coca-Cola (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Coffee, "Giant Slim" - Nacho, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Coffee, "Giant Slim" - Nacho. more...
on diet The Burn More Calories Than You Eat Diet   losing 0.3 lb a week

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UmmBilal supported LindaLee14's Weigh In.
Sugar Waffle supported hollywantstobethinagain's Journal Entry.
ruthshuman recorded a Weigh In at 359.0 lb.
glen supported Melodyann's Journal Entry.
ldziedzic_afs1 recorded a Weigh In at 200.5 lb.
dayberndt commented on nicholaix's Journal Entry.
alejoloncho recorded a Weigh In at 143.3 lb.
gwmoore4 supported their Weigh In.