Brainhalt's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
239.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1822 kcal Fat: 88.35g | Prot: 63.81g | Carb: 203.68g.   Breakfast: 2% Reduced Fat Milk, Frosted Shredded Wheat Cereal. Lunch: Hot 'n Spicy Chicken Sandwich. Dinner: Coca-Cola (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: "Giant Slim" - Nacho, "Giant Slim" - Nacho, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Coffee, Coffee. more...
on diet The Burn More Calories Than You Eat Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



Brainhalt's weight history


Brainhalt's Recent Activity

Brainhalt's Own Activity

No recent activity.

Brainhalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 169.0 lb.
lettygaylor commented on Deborahg382's Journal Entry.
jmb3450 supported pattianneh's Journal Entry.
Khikha2 updated their Food Diary.
jjaaay recorded a Weigh In at 248.0 lb.
bigbassbrent commented on KayseaLove's Journal Entry.
Muhammad Emarah recorded a Weigh In at 319.7 lb.
Sweeet2th supported KayseaLove's Journal Entry.