Brainhalt's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
239.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1822 kcal Fat: 88.35g | Prot: 63.81g | Carb: 203.68g.   Breakfast: Frosted Shredded Wheat Cereal, 2% Reduced Fat Milk. Lunch: Hot 'n Spicy Chicken Sandwich. Dinner: Coca-Cola (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), "Giant Slim" - Nacho, "Giant Slim" - Nacho, Coffee, Coffee. more...
on diet The Burn More Calories Than You Eat Diet   losing 0.3 lb a week

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jelmom recorded a Weigh In at 124.0 lb.
Mojim recorded a Journal Entry and a Weigh In at 132.0 lb.
Peabody45 recorded a Weigh In at 160.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
leaf2tree supported rebecca55371's Weigh In.
mmeyers recorded a Weigh In at 145.0 lb.
Suzi161 commented on Steviefan1's Journal Entry.
Deborahg382 commented on their Journal Entry.