Start Weight:(30 Dec 10) 224.0 lb
Current Weight:(11 Mar 13) 239.3 lb
Goal Weight:200.0 lb
following: The Burn More Calories Than You Eat Diet
performance: gaining 1.4 lb a week

happily married father of one. good career. little to no time to exercise. don't eat enough calories in a day so my body stores it all as fat.


FatSecret member since: 02 Nov 10

Brainhalt's Weight History

Other Related Links


The Burn More Calories Than You Eat Diet

Brainhalt's journal

18 February 2012

it has been a long time since I either tracked my calories or weighed in. clearly you can gain it all back... depressed? no. recommitted? damn straight!
on diet The Burn More Calories Than You Eat Diet  gaining 0.8 lb a week

06 August 2011

Moved and have been really busy lately.... Put 10 pounds back on in the last two months. Let's see how long it takes to get it back down again.
on diet The Burn More Calories Than You Eat Diet  gaining 0.9 lb a week

Brainhalt's Recent Food & Exercise

Brainhalt's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

HCB supported alphamares's Journal Entry.
25jellybeans recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
karenbillington recorded a Weigh In at 129.0 lb.
Beachken updated their Exercise Diary.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.