Weigh In record (no journal entry) for 11 March 2013
|
239.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
1720 kcal
|
Fat: 73.50g | Prot: 64.00g | Carb: 203.00g.
Breakfast: Sausage McMuffin, Orange Juice (Medium). Lunch: Double Quarter Pounder with Cheese, French Fries (Medium), Coca-Cola (Medium). Snacks/Other: Monster Rehab. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brainhalt's weight history
|