Today is my first day on here...wish me all the luck you can. I am at 200lbs. My short term goal is to lose 10lbs by september 13th, which is my wedding. My long term goal is to lose 50lbs total. i have tried to lose before and failed...this time i heard about this site and thought that it might help!
Diet Calendar Entry for 30 June 2008:
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1014 kcal
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Fat: 39.96g | Prot: 50.57g | Carb: 118.27g.
Breakfast: slim fast shake. Lunch: noodles and beef. Dinner: bushes baked beans, cheddar brat. Snacks/Other: mike and ikes. more...
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Comments
Welcome! I'm kind of new, too. In addition to great, supportive people here, I'm crazy about how you can enter food and exercise everyday. Makes it easier! Good luck!
30 Jun 08 by member: amryk
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Welcome. Your September goal is very reasonable and I know you'll make it.
30 Jun 08 by member: ohiomom
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good luck, I know you can do it. :)
01 Jul 08 by member: JuDaX
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