Paisley Buddy's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
189.8 lb Lost so far: 6.4 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1776 kcal Fat: 72.84g | Prot: 67.17g | Carb: 210.78g.   Breakfast: Toasted Raisin Bread, Butter. Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Potatoes (Flesh, with Salt, Boiled), Creamy Chicken and Leek Pie. Snacks/Other: Braeburn Apples, Flat White Coffee with Skim Milk (Standard). more...
2518 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paisley Buddy's own diet



Paisley Buddy's weight history


Paisley Buddy's Recent Activity

Paisley Buddy's Own Activity

No recent activity.

Paisley Buddy's Buddies

No recent activity.

Other Member Diet Recent Activity

notlivingonramen recorded a Weigh In at 151.8 lb.
iamachristianjesusfreak commented on DairyFarmersWife's Journal Entry.
kstegner recorded a Weigh In at 305.0 lb.
crdiamond_99 commented on Lynch's Journal Entry.
Re2uz recorded a Weigh In at 143.6 lb.
Eliannemarie recorded a Weigh In at 179.8 lb.
gingin40 supported Draglist's Journal Entry.
TigereyeBamboo updated their Exercise Diary.