| March 2014 |
| Mon 31st: |
680 *
|
32%
|
fat: 23.99g |
| |
protein: 23.15g |
| |
carbs: 96.97g |
|
2641*
|
 1961
|
| Mon 17th: |
687 *
|
33%
|
fat: 20.13g |
| |
protein: 13.84g |
| |
carbs: 119.65g |
|
2237*
|
1550
|
| January 2014 |
| Mon 6th: |
357 *
|
17%
|
fat: 2.99g |
| |
protein: 18.50g |
| |
carbs: 70.15g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
459 *
|
22%
|
fat: 5.70g |
| |
protein: 17.37g |
| |
carbs: 85.14g |
|
-
|
-
|
| Wed 4th: |
500 *
|
24%
|
fat: 10.61g |
| |
protein: 30.88g |
| |
carbs: 80.34g |
|
-
|
-
|
| Mon 2nd: |
496 *
|
24%
|
fat: 5.53g |
| |
protein: 24.50g |
| |
carbs: 83.64g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1627 *
|
77%
|
fat: 46.86g |
| |
protein: 75.19g |
| |
carbs: 223.67g |
|
-
|
-
|
| Mon 25th: |
510 *
|
24%
|
fat: 13.58g |
| |
protein: 34.83g |
| |
carbs: 63.92g |
|
-
|
-
|
| Wed 20th: |
469 *
|
22%
|
fat: 10.50g |
| |
protein: 23.90g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 19th: |
394 *
|
19%
|
fat: 4.55g |
| |
protein: 9.53g |
| |
carbs: 93.08g |
|
-
|
-
|
| Mon 18th: |
565 *
|
27%
|
fat: 12.88g |
| |
protein: 31.09g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sun 17th: |
581 *
|
28%
|
fat: 14.19g |
| |
protein: 31.28g |
| |
carbs: 88.35g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1258 *
|
60%
|
fat: 53.25g |
| |
protein: 44.00g |
| |
carbs: 157.07g |
|
2599*
|
1341
|
| March 2013 |
| Fri 8th: |
342 *
|
16%
|
fat: 17.43g |
| |
protein: 15.71g |
| |
carbs: 32.74g |
|
-
|
-
|
| Thu 7th: |
1844 *
|
88%
|
fat: 71.96g |
| |
protein: 63.48g |
| |
carbs: 236.86g |
|
2454*
|
610
|
| Wed 6th: |
2407 *
|
115%
|
fat: 100.00g |
| |
protein: 82.90g |
| |
carbs: 302.18g |
|
-
|
-
|
| Tue 5th: |
1735 *
|
83%
|
fat: 64.28g |
| |
protein: 72.20g |
| |
carbs: 217.66g |
|
2427*
|
692
|
| Mon 4th: |
1776 *
|
85%
|
fat: 72.84g |
| |
protein: 67.17g |
| |
carbs: 210.78g |
|
2518*
|
742
|
| Sun 3rd: |
-
|
-
|
|
2209*
|
-
|
| December 2012 |
| Sat 29th: |
453 *
|
22%
|
fat: 28.58g |
| |
protein: 17.82g |
| |
carbs: 31.66g |
|
2418*
|
1965
|
| July 2012 |
| Wed 4th: |
1299 *
|
62%
|
fat: 28.44g |
| |
protein: 90.96g |
| |
carbs: 186.06g |
|
2763*
|
1464
|
