Weigh In record (no journal entry) for 06 March 2013
|
188.9 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
2407 kcal
|
Fat: 100.00g | Prot: 82.90g | Carb: 302.18g.
Breakfast: Butter , Toasted Sour Dough Bread, Pro-Activ Buttery, Raspberry Jam. Lunch: Gala Apples, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned) , Mayonnaise, Cherry Tomatoes, Tasty Cheese Slices, Wholemeal Bread. Dinner: Pepperoni Pizza, Greek Salad. Snacks/Other: Tea with Milk, Creme Egg. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paisley Buddy's weight history
|