Zoesmommy's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
123.9 lb Lost so far: 18.4 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1728 kcal Fat: 63.88g | Prot: 52.29g | Carb: 250.66g.   Breakfast: 100% Whole Wheat Bread, Organic Peanut Butter. Lunch: Dried Apricot, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 100% Whole Wheat Bread, Jam Preserves. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese, Spaghetti. Snacks/Other: Fruplait - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1369 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona supported Yourpissingmeoff's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on WRSA's Journal Entry.
turningthirty recorded a Weight Entry at 253.2 lb.
kclauser recorded a Journal Entry and a Weight Entry at 197.4 lb.
Kerry123 updated their Exercise Diary.
kylewalton_afs recorded a Weight Entry at 200.5 lb.
Wanda Eldridge recorded a Journal Entry.