Zoesmommy's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
123.9 lb Lost so far: 18.4 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1728 kcal Fat: 63.88g | Prot: 52.29g | Carb: 250.66g.   Breakfast: 100% Whole Wheat Bread, Organic Peanut Butter. Lunch: Dried Apricot, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 100% Whole Wheat Bread, Jam Preserves. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese, Spaghetti. Snacks/Other: Fruplait - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1369 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 2.8 lb a week



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