Weigh In record (no journal entry) for 02 March 2013
|
123.9 lb
Lost so far: 18.4 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2013:
|
1728 kcal
|
Fat: 63.88g | Prot: 52.29g | Carb: 250.66g.
Breakfast: Organic Peanut Butter, 100% Whole Wheat Bread. Lunch: Jam Preserves, 100% Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines, Dried Apricot. Dinner: Spaghetti, Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Bacon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruplait - Strawberry. more...
|
|
1369 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoesmommy's weight history
|