MMDuff10's Journal, 03 March 2013

147.2 lb Lost so far: 43.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2507 kcal

Fat: 96.29g | Prot: 118.70g | Carb: 287.08g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Homestyle Baked Beans, Cole Slaw, Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Fried Cherry Pie, Big Deluxe with Kisses Cookie Dough, Big Deluxe Peanut Butter Cup Cookie Dough, Chocolate Ice Cream. more...

1626 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...