dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

     
 

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dheimer's weight history

dheimer's Recent Activity

dheimer's own activity

recorded a weigh in at 182.5 lb.
recorded a weigh in at 185.5 lb.
recorded a weigh in at 182.5 lb.
recorded a weigh in at 183.5 lb.

dheimer's Buddies

KellyBo recorded a weigh in at 171.8 lb.

The South Beach Diet Recent Activity

motherx6 recorded a weigh in at 191.0 lb.
notoms recorded a weigh in at 190.0 lb.
dettaod recorded a weigh in at 138.8 lb.
nezpeople recorded a weigh in at 150.0 lb.
bmw3181k updated their Food Diary.
Old Mommy recorded a weigh in at 244.0 lb.
jynne updated their Food Diary.
ottermama recorded a weigh in at 170.8 lb.