dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer recorded a Journal Entry and a Weigh In at 185.5 lb.

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The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.