dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 182.6 lb.
dheimer commented on ChristyLA's Journal Entry.
dheimer commented on jparlett's Journal Entry.
dheimer recorded a Weigh In at 183.2 lb.

dheimer's Buddies

jparlett updated their Exercise Diary.
Herbie supported Teddy's Journal Entry.
Teddy supported Herbie's Journal Entry.

The South Beach Diet Recent Activity

Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.
Coverack recorded a Weigh In at 193.5 lb.
frances a. sheker recorded a Weigh In at 154.0 lb.
Jason80 recorded a Weigh In at 192.2 lb.
accenture recorded a Journal Entry and a Weigh In at 244.0 lb.