dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 183.4 lb.
dheimer recorded a Journal Entry and a Weigh In at 191.2 lb.
dheimer recorded a Weigh In at 189.0 lb.

dheimer's Buddies

Jones Jennifer supported HotCakes1216's Journal Entry.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.2 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.
ejcbelanger recorded a Weigh In at 161.8 lb.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.