dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer recorded a Journal Entry and a Weigh In at 185.5 lb.

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The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 199.2 lb.
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madigra recorded a Weigh In at 268.9 lb.
Ashrz6 recorded a Weigh In at 139.6 lb.
nikib7 recorded a Weigh In at 186.4 lb.
notoms recorded a Weigh In at 184.2 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
mahmostus recorded a Weigh In at 144.4 lb.