dheimer's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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dheimer's Own Activity

dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
dheimer recorded a Weigh In at 183.0 lb.
dheimer recorded a Weigh In at 182.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.

dheimer's Buddies

jparlett and millieska are now buddies.
Jones Jennifer commented on SuccessThisTime58's Journal Entry.

The South Beach Diet Recent Activity

mary1694 recorded a Weigh In at 233.5 lb.
Teddy commented on their Journal Entry.
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Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
scottst recorded a Weigh In at 206.0 lb.