Weigh In record (no journal entry) for 05 August 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2010:
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1039 kcal
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Fat: 16.66g | Prot: 46.49g | Carb: 183.70g.
Breakfast: Light and Fit Coconut Pineapple, carrots, green beans, Egg White. Lunch: brown rice success, soy sauce kikkoman, stir fry sauce, Olive Oil, onion, broccoli, bean sprouts, mushrooms, Cooked Carrots. Dinner: olive oil, green beans, carrots, zucchini, cabbage, northern beans . Snacks/Other: Watermelon, corn on cob. more...
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micami's weight history
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