Weigh In record (no journal entry) for 04 August 2010
|
200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2010:
|
658 kcal
|
Fat: 17.70g | Prot: 23.34g | Carb: 117.15g.
Breakfast: Egg White. Lunch: White Sweet Corn (Kernels On Cob, Frozen), Olive Oil, Cooked Carrots, Green Snap Beans, Tomatoes, Lettuce. Snacks/Other: Mangos, Light & Fit Yogurt - Strawberry, Papaya, Watermelon. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
micami's weight history
|