Hootiegal45's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
231.8 lb Lost so far: 12.6 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1955 kcal Fat: 97.08g | Prot: 67.73g | Carb: 206.90g.   Breakfast: Sliced Ham (Extra Lean), Whole Wheat Bread. Lunch: Margarine, Instant Mashed Potatoes, Diced Rutabagas, Golden Layers Buttermilk Biscuits, Beef Tips and Gravy. Dinner: Tartar Sauce, Crinkle Cut French Fries, Fried Battered Catfish. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Turtle Pecan Biscotti, Nips Sugar Free Hard Caramel Candy, Dry Roasted Pistachio Nuts (with Salt Added), Nips Sugar Free Hard Caramel Candy. more...
on diet Hootiegal45's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hootiegal45's own diet



Hootiegal45's weight history


Hootiegal45's Recent Activity

Hootiegal45's Own Activity

No recent activity.

Hootiegal45's Buddies

No recent activity.

Other Member Diet Recent Activity

omgitsjo recorded a Weigh In at 210.0 lb.
Maral E recorded a Weigh In at 119.0 lb.
Glaun updated their Food Diary.
Lauralee05 recorded a Weigh In at 155.2 lb.
Sri Reddy added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
Addie Aline commented on Frosty Heimdall's Journal Entry.
Moriven recorded a Weigh In at 291.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 167.8 lb.