Hootiegal45's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
231.8 lb Lost so far: 12.6 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1955 kcal Fat: 97.08g | Prot: 67.73g | Carb: 206.90g.   Breakfast: Sliced Ham (Extra Lean), Whole Wheat Bread. Lunch: Margarine, Instant Mashed Potatoes, Diced Rutabagas, Golden Layers Buttermilk Biscuits, Beef Tips and Gravy. Dinner: Crinkle Cut French Fries, Fried Battered Catfish, Tartar Sauce. Snacks/Other: Nips Sugar Free Hard Caramel Candy, Nips Sugar Free Hard Caramel Candy, Dry Roasted Pistachio Nuts (with Salt Added), Turtle Pecan Biscotti, Sugar Free Dark Chocolate Pudding Snack. more...
on diet Hootiegal45's own diet   losing 2.2 lb a week

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BritSteve recorded a Weigh In at 170.8 lb.
SuccessThisTime58 supported genedougherty's Journal Entry.
FatSwatter recorded a Journal Entry and a Weigh In at 203.8 lb.
brandydarling recorded a Weigh In at 142.3 lb.
genedougherty recorded a Journal Entry.
40something-01 recorded a Weigh In at 207.2 lb.
losinit1655 supported notelaine's Journal Entry.
Barkert recorded a Weigh In at 186.4 lb.