Hootiegal45's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
231.6 lb Lost so far: 12.8 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2063 kcal Fat: 57.52g | Prot: 65.35g | Carb: 329.78g.   Breakfast: Whole Wheat Bread, Margarine (Vegetable Oil, 20% Fat), Bananas. Lunch: Spaghetti with Meat Sauce, Whole Wheat Bread, Margarine (Vegetable Oil, 20% Fat). Dinner: Whole Wheat Bread, Deli Deluxe American 2% Milk Cheese Slices, Pork & Beans in Tomato Sauce. Snacks/Other: Turtle Pecan Biscotti, Sugar Free Chocolate Pudding Snack, Toasty Crackers with Peanut Butter, Nips Sugar Free Hard Caramel Candy. more...
2851 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   losing 1.4 lb a week

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