Weigh In record (no journal entry) for 03 March 2013
|
194.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2013:
|
1186 kcal
|
Fat: 83.55g | Prot: 63.69g | Carb: 45.77g.
Breakfast: Crackerbread, Bacon, Butter, Olive Oil, Spreadable Lightest, Egg, Coffee (Brewed From Grounds). Dinner: Skimmed Milk, Ardennes Pate, Crackerbread, Sour Cream, Sweet and Baby Leaf Mix, Cherry Tomatoes, Celery, Avocados, Chicken Breast. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mum5's weight history
|