mum5's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
196.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1340 kcal Fat: 55.27g | Prot: 150.62g | Carb: 44.82g.   Breakfast: Olive Oil, Egg, Tea with Skimmed Milk, Bacon, Grated Mature Lighter. Lunch: Garlic, Chicken Breast Meat, Mozzarella Cheese (Whole Milk), Spinach, Flour Tortillas, Skimmed Milk. Dinner: Butter, Sliced Ham, Blueberries, Celery, Steamed or Poached Cod, Mozzarella Cheese, Baby New Potatoes, Leeks. more...
on diet mum5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mum5's own diet



mum5's weight history


mum5's Recent Activity

mum5's Own Activity

mum5 recorded a Weigh In at 216.0 lb.

mum5's Buddies

No recent activity.

Other Member Diet Recent Activity

Beverlyannhiott updated their Food Diary.
littlesmith84 recorded a Weigh In at 109.5 lb.
rgoodpasture recorded a Weigh In at 207.6 lb.
mccracy recorded a Weigh In at 175.0 lb.
zim55 recorded a Weigh In at 216.4 lb.
fludderbye recorded a Journal Entry.
ari285 recorded a Weigh In at 279.8 lb.
sandalgirl recorded a Weigh In at 129.9 lb.