mum5's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1340 kcal Fat: 55.27g | Prot: 150.62g | Carb: 44.82g.   Breakfast: Grated Mature Lighter, Bacon, Tea with Skimmed Milk, Olive Oil, Egg. Lunch: Chicken Breast Meat, Skimmed Milk, Mozzarella Cheese (Whole Milk), Flour Tortillas, Garlic, Spinach. Dinner: Blueberries, Steamed or Poached Cod, Mozzarella Cheese, Baby New Potatoes, Leeks, Celery, Sliced Ham, Butter. more...
on diet mum5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mum5's own diet



mum5's weight history


mum5's Recent Activity

mum5's Own Activity

No recent activity.

mum5's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported HorseChick50's Journal Entry.
mrs idb supported armstrong839's Weigh In.
Chocolatefrog updated their Food Diary.
azza mohamedaly supported their Weigh In.
ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
izzypup68 commented on Pterath's Journal Entry.