mum5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 1014 * 84%
fat: 78.53g
|
protein: 64.09g
|
carbs: 12.76g
- -
Sat 5th: 801 * 67%
fat: 37.94g
|
protein: 54.86g
|
carbs: 57.11g
- -
Fri 4th: 966 * 80%
fat: 37.02g
|
protein: 104.40g
|
carbs: 26.25g
- -
September 2013
Thu 19th: 354 * 30%
fat: 26.39g
|
protein: 20.28g
|
carbs: 8.98g
- -
Wed 4th: 175 * 15%
fat: 9.39g
|
protein: 5.36g
|
carbs: 16.95g
- -
August 2013
Tue 20th: 493 * 41%
fat: 31.33g
|
protein: 31.91g
|
carbs: 18.10g
- -
March 2013
Sat 30th: 471 * 39%
fat: 29.33g
|
protein: 36.16g
|
carbs: 13.50g
- -
Fri 29th: 1250 * 104%
fat: 90.30g
|
protein: 73.44g
|
carbs: 31.99g
- -
Thu 28th: 978 * 82%
fat: 55.48g
|
protein: 75.31g
|
carbs: 49.41g
- -
Wed 27th: 1103 * 92%
fat: 75.00g
|
protein: 79.91g
|
carbs: 27.03g
- -
Tue 26th: 1379 * 115%
fat: 80.83g
|
protein: 124.31g
|
carbs: 37.31g
- -
Mon 25th: 590 * 49%
fat: 36.76g
|
protein: 22.38g
|
carbs: 46.96g
- -
Sun 24th: 487 * 41%
fat: 36.20g
|
protein: 30.86g
|
carbs: 10.20g
- -
Sat 23rd: 1083 * 90%
fat: 71.51g
|
protein: 71.00g
|
carbs: 39.43g
- -
Fri 22nd: 1385 * 115%
fat: 73.45g
|
protein: 84.95g
|
carbs: 49.95g
- -
Thu 21st: 1076 * 90%
fat: 67.82g
|
protein: 80.21g
|
carbs: 39.82g
- -
Wed 20th: 1458 * 122%
fat: 84.73g
|
protein: 123.82g
|
carbs: 48.00g
- -
Tue 19th: 1167 * 97%
fat: 55.58g
|
protein: 109.05g
|
carbs: 48.04g
- -
Mon 18th: 1212 * 101%
fat: 76.24g
|
protein: 84.75g
|
carbs: 49.91g
- -
Sun 17th: 1139 * 95%
fat: 76.40g
|
protein: 64.21g
|
carbs: 46.80g
- -

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