brianfitz's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

224.0 lb Lost so far: 46.2 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

1114 kcal

Fat: 30.76g | Prot: 59.57g | Carb: 146.18g. Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Breadstick, Cheese Pizza. more...

3969 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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brianfitz's Journal, 02 March 2013

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