Lgcjlt's Journal, 02 March 2013

today l walked with my hubby for about 40 minutes. Then I did another preset workout on the stationary bike for 30 minutes at assorted resistance levels burning 200 calories.

Diet Calendar Entry for 02 March 2013:
1819 kcal Fat: 78.86g | Prot: 82.75g | Carb: 189.00g.   Breakfast: fiber one caramel pretzel, Lucerne 1% milk, grape nuts fit. Lunch: Deli Fresh Black Forest Shaved Ham, Dijon mustard, orowheat healthful 10, Lucerne reduced fat jarlsberg, best foods mayo. Dinner: Fresh Mozzarella Cheese, crimini mushrooms, Gallo light salami, hillshire farms basil pesto gourmet creations, Pillsbury thin crust pizza crust. Snacks/Other: haagen dazs cherry vanilla. more...

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