fasteddieski's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
160.8 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1249 kcal Fat: 29.26g | Prot: 43.79g | Carb: 209.88g.   Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Whole Wheat Bread, Light Buttery Spread with Flax Oil, Light Syrup, Cranberry & Concord Grape Juice No sugar added, Brewer's Yeast Buds, Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Metamucil, Multigrain Waffles, Bananas . Lunch: Skim Milk, Smoked Honey Ham, Crunchy Granola Raisin Bran, Yellow Mustard, Iced Gingerbread Holiday Cookies, Mini Babybel Light Original. Snacks/Other: Vitamin C Emergen C, Cocoa Roast Almonds, Navels Oranges , Moser Roth Premium Dark Chocolate . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fasteddieski's own diet



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 165.8 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
fasteddieski recorded a Weigh In at 165.6 lb.
fasteddieski recorded a Weigh In at 166.0 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported FullaBella's Journal Entry.
JadeB71 recorded a Weigh In at 224.0 lb.
mgrill commented on notjune1's Journal Entry.
Tammie517 recorded a Weigh In at 272.0 lb.
roddc recorded a Weigh In at 226.0 lb.
Socolova commented on Sweeet2th's Journal Entry.
KowalskiKel recorded a Weigh In at 240.0 lb.
C67241 commented on paskwali's Journal Entry.