fredmugs's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1736 kcal Fat: 61.16g | Prot: 151.20g | Carb: 116.81g.   Breakfast: onion, orange bell pepper, Santa Fe Whole Grain tortilla, Cumberland Gap Ham, Medium Salsa, Mushroom, Creighton Brothers Large Eggs. Lunch: Beer - Fat Heads Headhunter. Dinner: Kroger Shredded Cheese, Bookbinders Cocktail Sauce, Santa Fe Whole Grain Tortillas, Daily Chef Medium Shrimp. more...
3610 kcal Activities & Exercise: Recumbent 2 - 1 hour and 10 minutes, Recumbent Bike - 1 hour and 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

No recent activity.

fredmugs's Buddies

Rubie-sue and mskestrela are now buddies.
Lindsay6384 recorded a Journal Entry.
thewillie recorded a Weigh In at 230.2 lb.

Other Member Diet Recent Activity

nail_shredz recorded a Weigh In at 188.5 lb.
joeybfat recorded a Journal Entry.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
kclab supported fatoldlady's Journal Entry.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.
daisydaisy1 recorded a Weigh In at 187.4 lb.