dalinn1's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
164.0 lb Lost so far: 30.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
753 kcal Fat: 45.37g | Prot: 27.02g | Carb: 72.19g.   Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples. Dinner: Green Leaf Lettuce , Grape Tomatoes, Salsa, Sour Cream, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Nacho Cheese Tortilla Chips, Granny Smith Apples, Pecan Nuts , Smokehouse Almonds, Sugar Free Chewy Candy, YORK SUGAR FREE PEG. more...
on diet dalinn1's own diet   losing 3.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

LMH381 recorded a Weigh In at 175.0 lb.
regalfronde recorded a Journal Entry.
karenarp recorded a Weigh In at 212.2 lb.
Cathie6 recorded a Weigh In at 149.6 lb.
katherinebrosch recorded a Weigh In at 214.0 lb.
DobiDobi recorded a Journal Entry.
br_e_co recorded a Weigh In at 167.2 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 156.5 lb.