dalinn1's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
164.0 lb Lost so far: 30.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
753 kcal Fat: 45.37g | Prot: 27.02g | Carb: 72.19g.   Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples. Dinner: Green Leaf Lettuce , Grape Tomatoes, Salsa, Sour Cream, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Nacho Cheese Tortilla Chips, Granny Smith Apples, Pecan Nuts , Smokehouse Almonds, Sugar Free Chewy Candy, YORK SUGAR FREE PEG. more...
on diet dalinn1's own diet   losing 3.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on their Weight Entry.
moomba85 recorded a Weight Entry at 175.6 lb.
GrandmaGini supported ehead's Journal Entry.
tudela recorded a Weight Entry at 163.5 lb.
chrognac recorded a Weight Entry at 202.0 lb.
diaryofawimpygirl updated their Exercise Diary.
faneiros recorded a Weight Entry at 181.5 lb.
liensita66 recorded a Weight Entry at 144.2 lb.