dalinn1's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
164.5 lb Lost so far: 30.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
777 kcal Fat: 41.56g | Prot: 42.46g | Carb: 70.01g.   Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples, Pecan Nuts , Hulled Sunflower Seeds. Dinner: Chicken Breast (Skin Not Eaten), Grape Tomatoes, Green Leaf Lettuce , Cucumber (Peeled) , Simply dressed light. Snacks/Other: YORK SUGAR FREE PEG, Sugar Free Chewy Candy, Granny Smith Apples, Smokehouse Almonds, Walnuts. more...
on diet dalinn1's own diet  

   Support   


Other Related Links

Members

Other Journals for dalinn1's own diet



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

Giant1 updated their Food Diary.
Sheila Bardol supported TravelBeth's Weigh In.
DianeG213 updated their Exercise Diary.
Máhh commented on Sophia Prince's Journal Entry.
Ua1671 recorded a Weigh In at 114.6 lb.
SuccessThisTime58 supported musicboxx's Journal Entry.
kimberly rae commented on glen's Journal Entry.
SergioZ07 updated their Food Diary.