dalinn1's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
164.5 lb Lost so far: 30.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
777 kcal Fat: 41.56g | Prot: 42.46g | Carb: 70.01g.   Breakfast: Cream (Half & Half) . Lunch: Hulled Sunflower Seeds, Granny Smith Apples, Pecan Nuts . Dinner: Green Leaf Lettuce , Cucumber (Peeled) , Simply dressed light, Grape Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Smokehouse Almonds, Walnuts, Granny Smith Apples, YORK SUGAR FREE PEG, Sugar Free Chewy Candy. more...
on diet dalinn1's own diet  


Other Related Links


Other Journals for dalinn1's own diet

dalinn1's weight history

dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

gwmoore4 submitted a diet Tip.
HCB supported njallen23's Weigh In.
thereseez1 recorded a Weigh In at 187.8 lb.
Scalewatcher3 commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 124.0 lb.
madanjen commented on Draglist's Journal Entry.
coach becca recorded a Weigh In at 172.0 lb.
nesralrc recorded a Weigh In at 165.0 lb.