dalinn1's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
164.5 lb Lost so far: 30.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
777 kcal Fat: 41.56g | Prot: 42.46g | Carb: 70.01g.   Breakfast: Cream (Half & Half) . Lunch: Hulled Sunflower Seeds, Pecan Nuts , Granny Smith Apples. Dinner: Green Leaf Lettuce , Cucumber (Peeled) , Grape Tomatoes, Chicken Breast (Skin Not Eaten), Simply dressed light. Snacks/Other: Smokehouse Almonds, Granny Smith Apples, YORK SUGAR FREE PEG, Sugar Free Chewy Candy, Walnuts. more...
on diet dalinn1's own diet  

   Support   


Other Related Links

Members

Other Journals for dalinn1's own diet



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 supported Sugar Waffle's Journal Entry.
mlj2 recorded a Weigh In at 141.0 lb.
tute75 commented on Sugar Waffle's Journal Entry.
ny_shelly supported isaacben42's Journal Entry.
bshellhorn recorded a Weigh In at 262.6 lb.
Bob Ebdon recorded a Weigh In at 243.0 lb.
joclan recorded a Weigh In at 163.0 lb.
MHG1 recorded a Weigh In at 235.0 lb.