dalinn1's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
164.5 lb Lost so far: 30.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
777 kcal Fat: 41.56g | Prot: 42.46g | Carb: 70.01g.   Breakfast: Cream (Half & Half) . Lunch: Hulled Sunflower Seeds, Pecan Nuts , Granny Smith Apples. Dinner: Green Leaf Lettuce , Cucumber (Peeled) , Grape Tomatoes, Chicken Breast (Skin Not Eaten), Simply dressed light. Snacks/Other: Smokehouse Almonds, Granny Smith Apples, YORK SUGAR FREE PEG, Sugar Free Chewy Candy, Walnuts. more...
on diet dalinn1's own diet  

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cathyj1973 recorded a Weigh In at 141.8 lb.
mingjo recorded a Weigh In at 112.2 lb.
kclab supported glen's Journal Entry.
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perconte recorded a Weigh In at 183.0 lb.
fent888 recorded a Weigh In at 177.0 lb.
Emw5993 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.