dalinn1's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
164.5 lb Lost so far: 30.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
347 kcal Fat: 12.66g | Prot: 32.85g | Carb: 27.30g.   Breakfast: Cream (Half & Half) . Lunch: Hard Parmesan Cheese. Dinner: Shrimp, Cucumber (Peeled) , Green Leaf Lettuce , Radishes , Grape Tomatoes. Snacks/Other: Granny Smith Apples, Pecan Nuts. more...
on diet dalinn1's own diet   losing 0.5 lb a week

   Support   


Other Related Links

Members

Other Journals for dalinn1's own diet



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

ggallant recorded a Weigh In at 155.0 lb.
bea_alex recorded a Weigh In at 121.5 lb.
cindyglass22 joined challenge Water Drinking Challenge.
shake_it updated their Food Diary.
meanE1969 updated their Food Diary.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.