dalinn1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: 193 * 11%
fat: 7.66g
|
protein: 29.32g
|
carbs: 0.00g
- -
Fri 8th: 725 * 43%
fat: 39.19g
|
protein: 50.58g
|
carbs: 36.99g
- -
Thu 7th: 554 * 33%
fat: 21.89g
|
protein: 36.38g
|
carbs: 67.89g
- -
Wed 6th: 427 * 25%
fat: 21.33g
|
protein: 11.83g
|
carbs: 62.22g
- -
Tue 5th: 1063 * 63%
fat: 42.93g
|
protein: 46.97g
|
carbs: 135.34g
- -
Sun 3rd: 347 * 20%
fat: 12.66g
|
protein: 32.85g
|
carbs: 27.30g
- -
Sat 2nd: 753 * 44%
fat: 45.37g
|
protein: 27.02g
|
carbs: 72.19g
- -
Fri 1st: 777 * 46%
fat: 41.56g
|
protein: 42.46g
|
carbs: 70.01g
- -
February 2013
Thu 28th: 560 * 33%
fat: 23.96g
|
protein: 37.04g
|
carbs: 61.76g
- -
Sun 24th: 562 * 33%
fat: 23.09g
|
protein: 35.71g
|
carbs: 53.19g
- -
Sat 23rd: 798 * 47%
fat: 47.06g
|
protein: 44.00g
|
carbs: 42.39g
- -
Thu 21st: 662 * 39%
fat: 28.94g
|
protein: 34.30g
|
carbs: 65.97g
- -
Wed 20th: 598 * 35%
fat: 27.81g
|
protein: 39.44g
|
carbs: 38.72g
- -
Tue 19th: 398 * 23%
fat: 14.62g
|
protein: 34.27g
|
carbs: 36.96g
- -
Thu 14th: 894 * 53%
fat: 43.62g
|
protein: 55.74g
|
carbs: 80.25g
- -
Wed 13th: 377 * 22%
fat: 12.01g
|
protein: 31.29g
|
carbs: 48.53g
- -
Tue 12th: 411 * 24%
fat: 10.48g
|
protein: 40.88g
|
carbs: 37.19g
- -
Mon 11th: 558 * 33%
fat: 21.85g
|
protein: 36.31g
|
carbs: 48.14g
- -
Sun 10th: 455 * 27%
fat: 24.06g
|
protein: 13.89g
|
carbs: 58.00g
- -

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