Jean frank's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
159.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2372 kcal Fat: 118.03g | Prot: 70.41g | Carb: 237.41g.   Lunch: Meatless Pasta with Tomato Sauce, Mixed Salad Greens, Mixed Vegetables (Frozen), Cream Puff, Baked Alaskan White Fish. Dinner: Conway's Irish Ale, Meatless Cheese Quiche. Snacks/Other: Cherry Pie (From Recipe), Oreo Vanilla Ice Cream. more...
on diet Jean frank's own diet  

     
 

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recorded a weigh in at 160.6 lb.
recorded a weigh in at 159.8 lb.
recorded a weigh in at 159.4 lb.
recorded a weigh in at 159.4 lb.

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Ziauddin Mian recorded a weigh in at 165.3 lb.
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Bentleymommom recorded a weigh in at 193.4 lb.
mars2kids commented on Adrienne54's journal.
gmcgirl1980 recorded a weigh in at 190.2 lb.
Hannah Smith recorded a weigh in at 159.6 lb.
NismoDHS recorded a weigh in at 187.0 lb.
3Jen updated their Food Diary.