Weigh In record (no journal entry) for 02 March 2013
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159.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2372 kcal
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Fat: 118.03g | Prot: 70.41g | Carb: 237.41g.
Lunch: Meatless Pasta with Tomato Sauce, Mixed Vegetables (Frozen), Mixed Salad Greens, Cream Puff, Baked Alaskan White Fish. Dinner: Conway's Irish Ale, Meatless Cheese Quiche. Snacks/Other: Oreo Vanilla Ice Cream, Cherry Pie (From Recipe). more...
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losing 1.4 lb a week
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