Jean frank's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
159.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2372 kcal Fat: 118.03g | Prot: 70.41g | Carb: 237.41g.   Lunch: Baked Alaskan White Fish, Cream Puff, Mixed Salad Greens, Mixed Vegetables (Frozen), Meatless Pasta with Tomato Sauce. Dinner: Meatless Cheese Quiche, Conway's Irish Ale. Snacks/Other: Cherry Pie (From Recipe), Oreo Vanilla Ice Cream. more...
on diet Jean frank's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean frank's weight history


Jean frank's Recent Activity

Jean frank's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
50Gone recorded a Journal Entry and a Weight Entry at 183.5 lb.
perks54 commented on Miraculum's Journal Entry.
jamecabralesg recorded a Journal Entry.
iWtPeopleToLikeMe supported staitofmynd's Journal Entry.
chrisslattery recorded a Weight Entry at 160.0 lb.
Betheroo commented on their Journal Entry.
jackcordero recorded a Weight Entry at 189.0 lb.