Jean frank's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
159.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2372 kcal Fat: 118.03g | Prot: 70.41g | Carb: 237.41g.   Lunch: Mixed Salad Greens, Mixed Vegetables (Frozen), Baked Alaskan White Fish, Cream Puff, Meatless Pasta with Tomato Sauce. Dinner: Meatless Cheese Quiche, Conway's Irish Ale. Snacks/Other: Oreo Vanilla Ice Cream, Cherry Pie (From Recipe). more...
on diet Jean frank's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean frank's own diet



Jean frank's weight history


Jean frank's Recent Activity

Jean frank's Own Activity

No recent activity.

Jean frank's Buddies

No recent activity.

Other Member Diet Recent Activity

Katred12 supported FatSwatter's Journal Entry.
MikeyVDenver updated their Food Diary.
Jojo44444 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Rcjohnson updated their Food Diary.
Wanabee updated their Exercise Diary.
HCB supported Misswinterandsnow's Weigh In.
Miguelalemania1995 updated their Food Diary.
Denise LaPaix recorded a Weigh In at 176.8 lb.