Brownc1121's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
284.8 lb Lost so far: 7.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1793 kcal Fat: 92.25g | Prot: 70.75g | Carb: 172.50g.   Breakfast: Broccoli Cheddar Quiche. Lunch: Alaskan Flounder, Battered Chicken Plank, Fries - Platter Portion, Tartar Sauce. Dinner: 6" Supreme Personal Pan Pizza. Snacks/Other: Battered Chicken Plank, Alaskan Flounder. more...
on diet Brownc1121's own diet   losing 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brownc1121's weight history


Brownc1121's Recent Activity

Brownc1121's Own Activity

No recent activity.

Brownc1121's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on sekushimitsukai's Weigh In.
Tosh2015 recorded a Journal Entry.
sammysylvain supported OrbityGoZoom's Journal Entry.
sandeemartin recorded a Weigh In at 137.0 lb.
Rckc updated their Food Diary.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CammieCo commented on Bellaluce's Weigh In.