Brownc1121's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
290.0 lb Lost so far: 2.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1691 kcal Fat: 56.95g | Prot: 95.53g | Carb: 206.75g.   Breakfast: Steak & Egg Burrito. Lunch: Skinless Chicken Breast, Parmesan Cheese (Grated), Farfalle Pasta, Zucchini, Mushrooms. Dinner: Parmesan Cheese (Grated), Farfalle Pasta, Zucchini, Mushrooms, Skinless Chicken Breast. Snacks/Other: Milk Chocolate Kisses, Chicken McNuggets (4 Pieces), Chicken Noodle Soup (50% Less Sodium), Grilled Chicken & 3 Cheese Quesadillas, Oreo Birthday Blast Ice Cream, Reese's Peanut Butter Heart, Ice Cream Cone. more...
3204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Brownc1121's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brownc1121's own diet



Brownc1121's weight history


Brownc1121's Recent Activity

Brownc1121's Own Activity

No recent activity.

Brownc1121's Buddies

No recent activity.

Other Member Diet Recent Activity

Christine McKee recorded a Weigh In at 152.0 lb.
iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
UltraAmbiguousID supported charliecat2's Weigh In.
Farfelu recorded a Weigh In at 134.7 lb.
NicoleRoark recorded a Weigh In at 216.8 lb.
nateboerger recorded a Weigh In at 255.0 lb.
Limey13 recorded a Weigh In at 245.6 lb.
BigLeeRoy supported Reverse Will's Journal Entry.