Brownc1121's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
285.6 lb Lost so far: 6.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1468 kcal Fat: 78.93g | Prot: 46.71g | Carb: 142.29g.   Lunch: Chalupa Supreme - Steak. Dinner: Cheese French Fries (Regular), Double Steakburger with Cheese. Snacks/Other: Plums, Whoppers. more...
3564 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Brownc1121's own diet   gaining 0.7 lb a week

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