DianneGardner's Journal, 02 March 2013

terrible foot night last night..swollen..hands swolen..back to 115 and 21 grams of protein
121.2 lb Lost so far: 1.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1247 kcal Fat: 17.83g | Prot: 29.96g | Carb: 238.79g.   Breakfast: red grapefruit, bob's red mill gluten free oatmeal. Lunch: birds eye broccoli, publix cole slaw, house of tsang soy sauce, granny smith apple. Dinner: russet potato, baby broccoli. Snacks/Other: granny smith apple, sweet potato, vegan ice cream. more...
on diet Dianne follows President Bill Clinton's diet   gaining 3.9 lb a week

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